The TARA Clinic: Free Resource Hub

Ice Breaker

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Practical resources for managing drug use

This resource features a number of practical videos about recovery, managing cravings, understanding the brain and what to expect from alcohol and/or other drug treatment.

Summary: The Resource Hub is a library of resources on how to manage alcohol and/or other drug dependence while understanding the principles of recovery. It provides practical videos and PDF resources on the following topics:

What is addiction? Understanding the transition from reasonable to problematic use.
What is recovery? Recovery models, treatment options and taking proactive steps.
How to curb a craving – The 3 D’s

Bonus video: Understanding the brain

Developers: The Therapeutic Addiction Recovery Assistance (TARA) clinic.

Year: 2023

Costs: Free. You will need to create a login to access the resources.

Evidence base: This resource has undergone expert review.

Click here to access this resource