If you’re worried about a loved one who may be using ice, you can get support. It can be difficult to seek help but in most cases the sooner you reach out for support, the better. You may want to discuss your concerns with a friend that you can trust.
Your family doctor can also be a good starting point – they can confidentially discuss your concerns with you and refer you on to other services if you need additional support. For more information on support services and how to get help for yourself or a loved one, visit the What type of help is available? and When and where to get help sections of Cracks in the Ice.
If you need emergency support, please call Lifeline (131 114) which is a 24 hour crisis helpline or dial ‘000' for the police or an ambulance.